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Resources
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Understanding Your Spine with Dr. Prem Pillay
Dr Prem Pillay explains the anatomy and function of the spine, highlighting its three main regions, the cervical, thoracic, and lumbar...
May 211 min read
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Dr Prem Pillay on Brain Health & Table Tennis
Dr Prem Pillay, renowned neurosurgeon from Mount Elizabeth Hospital, shares how table tennis and exercise can improve brain and spine...
May 211 min read
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The Hidden Dangers of Distracted Walking
In this eye-opening episode of Talking Point, we explore the risks of using mobile phones while walking. With insights from neurosurgeon...
May 211 min read
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Publications
Concerned About Brain, Spine or Nerve Issues?
Explore trusted medical articles to understand your symptoms, learn about possible conditions, and know when to seek care.
Optimising Health Through Lifestyle
Arm Pain That Won’t Go Away? Here’s What Might Be Wrong
Understanding Arm Pain Causes Symptoms and When to Seek Help Understanding Arm Pain in the Modern Age Arm pain is becoming more common...
Apr 243 min read
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Is Your Child’s Posture Causing Hidden Back Problems?
Preventing Back Pain in Children The Rising Problem of Back Pain in Children & Adolescents Back pain in children and adolescents is a...
Apr 244 min read
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Can Better Sleep Improve Your Brain Health?
The link between Cognitive Health and Your Sleep The Importance of Sleep for Brain Health The importance of sleep is well-documented,...
Apr 243 min read
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Why Do Office Workers Struggle with Neck and Back Pain?
Common Causes and Prevention The Rise of Neck and Back Pain in the Modern Workplace There is an increase in neck and back pain...
Apr 173 min read
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