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Understanding Your Spine with Dr. Prem Pillay
Dr Prem Pillay explains the anatomy and function of the spine, highlighting its three main regions, the cervical, thoracic, and lumbar...
May 21, 20251 min read
Dr Prem Pillay on Brain Health & Table Tennis
Dr Prem Pillay, renowned neurosurgeon from Mount Elizabeth Hospital, shares how table tennis and exercise can improve brain and spine...
May 21, 20251 min read
The Hidden Dangers of Distracted Walking
In this eye-opening episode of Talking Point, we explore the risks of using mobile phones while walking. With insights from neurosurgeon...
May 21, 20251 min read
Publications
Concerned About Brain, Spine or Nerve Issues?
Explore trusted medical articles to understand your symptoms, learn about possible conditions, and know when to seek care.
Lower Back Pain From Office Work? What to Do About It
Clinical insight from Dr Prem Pillay of Singapore Brain Spine Nerves Centre. Watch his full interview on FindClinic.sg. It often starts subtly. A small tightness at the end of a long workday. A pulling sensation when you stand up from your chair after a meeting. A dull ache that lingers into the evening, until somehow it has become part of your routine. For many office workers in Singapore, lower back pain has become an unwelcome companion. It shows up after hours at your des
2 days ago6 min read
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